Archive for the ‘Skin Care’ Category

Secrets of Beautiful Skin

There are some simple things you can do to have younger looking skin. If you’ve “been there, done that” and aren’t sure there will ever be a solution for you, hold on tight. There actually are great ways to make sure you don’t get old, rough looking skin.

Skin care ingredients that actually give you younger looking skin by nourishing and reversing skin aging, here’s what you need to know: The main causes of aging skin are loss of collagen and elastin, which give the skin strength and flexibility; loss of hyaluronic acid, the “glue” that holds collagen and elastin in the skin matrix.

The secret to get younger looking skin is very simple. You need to first understand how your skin works, what is good for your skin, and what is bad for your skin. Once you know this, you can easily take good care of your skin. When it comes to skin care, there is a basic, thumb rule you should remember – anything that is natural is good for your skin.

A lot of products for younger looking skin will attempt to treat this problem through the inclusion of antioxidants such as CoenzymeQ10 and vitamin E. These ingredients won’t do you much good when they are included in the typical product, because they are man-made instead of natural versions.

The secret to having younger looking skin is to use an anti aging solution that contains an ingredient that stimulates collagen and elastin production. By doing this, you can actually firm up sagging skin, get rid of wrinkles, and make your skin soft to the touch- almost as smooth as a baby’s bottom.

Eating a well balanced diet, especially one with adequate fresh fruits and vegetables supplies each of your cells with the nutrients they need to continually produce strong, resilient cells, as they did when you were a child. Exercising for 20 minutes a day also helps, since each of these regenerating skin cells thrives on oxygen in your bloodstream.

Sun Damage

The sun is the worst thing to expose your skin to. Not only can it cause cancer to form but is responsible for making you look older than you really are. The UV rays are the component that should be avoided the most. When you take care of the skin, you rid it of the dead skin cells the UV rays create.

Cleansing Skin

In order to keep skin young looking, you should use gentle cleansers, not exfoliants, on a daily basis. Look for all natural ones that contain tea tree oil, manuka honey or orange oil, if you need something a little “stronger”. Colloidal oatmeal makes a good safe scrub and it is also soothing.

The secrets of beautiful skin are Functional Keratin, and Phytessence Wakame extract. These are a combination of keratin proteins, and a kelp derivative that have been discovered capable of stimulating the production of new collagen and elastin in your skin, and of halting the destruction of your hyaluronic acid. When tissue levels begin to climb your lines and wrinkles disappear.

Skin Toning

Toning is a process of using a lotion that cleanses the skin and shrinks the pores, adequately preparing the skin for moisturizing. The results of toning are smaller, tighter pores, cleaner skin and firmer tighter skin, and restoring your skin’s optimal Ph level, thus balancing it, prior to applying moisturizer. Skin is essential but people very often do not take care of it. Skin is your largest organ for eliminating toxins from your body and regulating the temperature of your body, so proper cleansing is also vital for maintaining its overall role in the maintenance of your health.

Some homemade tips to take care of your skin:

Mix two tablespoons of lemon juice with one tablespoon glycerin and three tablespoons of rose water. Rub this juice on the skin. Very effective for dry skin. Oily skinned people should tone with an astringent lotion, applying to the oiliest places that are sides of the nose, chin and forehead. Follow a proper cleansing schedule on a regular basis. Use only a medicated soap or a cleanser. Choose your cleanser and other products carefully, which will not strip your skin of its natural oils. Try to avoid using normal soap, some soap have chemical ingredients that are good for your hands but definitely not good for your face, another important step in a mans skin care prose’s is using a good natural moisturizer cream, just like with the soap you want to avoid all products containing chemicals.

The easiest way of applying a toner is to put it on a cotton pad and wipe face in outward and upward strokes. Toners not only cleanse the skin further and help in removing any remnants of particles that you may have left behind but also cools, nourishes, hydrates and freshens up your skin. It tightens up skin and close up any skin pores that may have opened up while deep cleansing the face. Toners must be alcohol-free as alcohol dries off skin. You can also make a natural skin toner at home. Tomato juice is a good skin toner. Cucumber toner is a refreshing toner for normal skins. Chop up a small sized fresh cucumber and liquidize it with half a cup of yoghurt. Apply the mixture for 5-10 minutes, and wash it off. Rose is an excellent skin toner. Vitamin E oil and wheat oil are very effective for dry skin.

Skin Toning tips:
1. Oily skinned people should tone with an astringent lotion.
2. A good skin toner will also help prevent wrinkles.
3. Potato is an effective skin toner especially for dry skin.
4. Vitamin E oil and wheat oil are very effective for dry skin.
5. For dry skin vitamin E and wheat oil are also effective.
6. Toner for sensitive skin is to mash the strawberries and apply it for 5 minutes and wash it off.
7. Top skin toners help remove all traces of oil, dirt and makeup and revitalize your face by closing the pores.

Toners not only cleanse the skin further and help in removing any remnants of particles that you may have left behind but also cools, nourishes, hydrates and freshens up your skin.

Natural And Herbal Remedies For Skin Care

The main reasons for unhealthy, acne prone skin are faulty diet, lack of oxygen-rich blood flow to the skin and inadequate cleansing.

A healthy diet of essential nutrients and minerals containing liberal quantities of seeds, nuts and grains, vegetables and fruits, supplemented by special protective foods like milk, vegetable oils, yogurt, honey and yeast are necessary for the maintenance of high levels energy, as well as healthy skin. Vitamins A, B and C, along with adequate amounts of protein help in producing beautiful skin, reduce deficiencies in the blood and help keep the body healthy and young.

There are number of natural and herbal products specially used for skin care that are useful in promoting healthy and beautiful skin.

Lime juice:

Add some lime juice in a glass of boiled milk with a teaspoon of glycerin and stir well. This mixture should be applied every night before going to bed for a fresh, healthy and young Looking skin. It also prevents the appearance of acne.

Peach Skin:

Use the inside of the peach gently massages the skin of the face every night before bed. It cleanses the skin and frees the pores allowing the skin to breathe easier. It also has astringent properties that help to strengthen the muscles of the face, so avoid depression.

Anti-wrinkle:

A natural anti wrinkle cream can be made through a mixture of egg with a teaspoon of oil. Massage it lightly on the face and neck and let it remain until the skin is dry. Soak a cotton pad in hot water mixed with baking soda, to remove the cream from his face.

Beauty Mask:

You can make your own beauty mask with all natural ingredients to improve youth and beauty of your face if used regularly.

Ingredients:

1 tablespoon gram flour
1 / 4 teaspoon orange peel powder
1 tablespoon beaten yogurt
1 teaspoon olive oil

Mix ingredients well and apply the paste to your face and neck. Let stand until the skin starts feeling dry and then rub your face until it shines. Wash your face first with warm water and then cold water. This will remove all the imperfections of the skin to make it look soft and smooth.

Natural cleansing lotion:

Cleanses and purifies the pores of the skin. Mix one teaspoon each of milk and cucumber juice with a teaspoon of lime juice quarter, stir well and apply to face and neck. Wash after fifteen minutes, and the result is a naturally healthy and glowing skin.

Watermelon, mandarin oranges and orange juice treatment:

Citrus fruits contain vitamin C are extremely essential for good looks bright. A simple remedy is to apply freshly squeezed tangerine juice or orange liberally throughout your face and forehead. To treat acne, you can use a paste made from powdered sun dried pips of green oranges at bedtime. Similarly, the juice of watermelon is also useful in removing stains on the skin.

Orange and Carrot tonic:

Mix two tablespoons of milk and one tablespoon each of chopped carrot and orange juice to a paste of ground blanched almonds and dried and applied throughout the face and neck. Leave about half an hour before washing off. It helps to remove scars and blemishes of the face, prevents acne and makes it soft and smooth.

Tomatoes:

The tomato paste applied liberally on the face helps to achieve a clear and good looks. The application of a tablespoon of tomato juice and a few drops of lime juice to your face is very effective to reduce enlarged pores. To remove excessive sunburns use two teaspoons of tomato juice and four tablespoons of butter.

Cucumber:

Apply a grated cucumber over the eyes and face and leave for 20 minutes. It is an excellent tonic for the facial skin. Regular use of cucumber prevents pimples, blackheads, wrinkles, dryness and face. A cucumber lotion of one tablespoon of cucumber juice and milk with a few drops of water is an excellent whitening agent pink skin and leaves the skin glowing.

Apple tonic:

Apple makes an excellent tonic for combating the rigors of oily skin. Mix one tablespoon of apple juice with a quarter teaspoon of lime juice, apply on face and leave on 20 minutes before washing out. It is guaranteed to give you healthy glowing skin free of acne.

Amaranth Juice Treatment:

The juice of amaranth, applied over the face with a pinch of turmeric powder, bleaches the skin, prevents it from drying and wrinkling, cures pimples and makes a fresh look. If added to milk and lime.

Tips to Determine Your Skin Tone – Warm, Neutral or Cool?

Knowing how to determine your skin tone and applying that knowledge to your cosmetic and clothing selection can bring out the best in your appearance. We all know when a certain color looks great on us while other colors seem to leave us looking ashen and worn out.

Skin tones fall into three classifications, they are: Warm, Cool and Neutral. Below are some easy steps to help you deterimine your skin tone.

Vein test – in a natural light, look at the inside of your wrist; if the veins appear greenish this indicates you have yellow undertones and thus would have a warm skin tone. Veins that appear to be more bluish indicate a cool skin tone.

Pony tail test – pull all your hair back away from the face in a pony tail or with a headband and thoroughly cleanse the face. Place a white towel or cloth around your neck and shoulders, if you face looks more yellow this would indicate a warm skin tone, whereas a bluish reflection would mean a cool skin tone.

Silver/Gold test – If you think you look better in gold than silver, this indicates a warm skin tone. People with cool skin tones usually look better in silver. Additionally, you can use a gold and silver cloth for this test, hold a swatch of gold fabric under the chin, does it make you look healthy, ashen or neither. Try the same with silver fabric, what do you see? a bluish hue or yellow undertones?

Genetic natural color of eyes and hair – As a rule of thumb, normally people with blue, green or grey eyes with blond, black or brown hair have a cool skin tone. Additionally, cool skin tones will have a pink or rosy undertone. Those people with brown, black, or hazel eyes and have black, brown, blond, red, or strawberry blond hair are usually have a warm skin tone and have a golden or apricot undertone. However, there are always exceptions to the rule when trying to deterime your skin tone by the color of your hair and eyes.

If after doing the above tests you are still unable to determine your skin tone, you may fall into the neutral skin tone. Neutral skin tones can wear any color and look great, however neutral skin tones may lean towards either warm or cool. For instance, a neutral skin tone can look great in a warm color and fabulous in a cool color or vice a versa.

So what colors are best for your skin tone? Below is a short summary, again there are always exceptions to the rule.

Cool Skin Tone – Consider rich, true colors. These would include black, navy, red, shocking pink, rich raspberries, deep emerald greens, royal blue, plums or pure black. Additionally wear icy tones instead of pastels for a lighter color. Cool skin tones should avoid beige, orange and gold.

Warm Skin Tone- Consider earth colors either crisp or muted. Normally those with a warm skin tone look great in sage greens, gold, mochas, and bronzes. For a softer color try peach, apricot yellow.

Neutral Skin Tone – luckily for you, all colors will look good however, as indicated above most neutral skin tones will sway one way or another, so while a warm color may look great on you a cool color may look fabulous.

Selecting the right colors based on your skin tone can add so much to your overall appearance. The right color can add sparkle to your overall being and complexion while the wrong color can leave you looking ashen and your complexion washed out.

If you are still uncertain about your skin tone, stop by a cosmetics counter at a fine department store and talk with the clerk. Additionally, you could consult with your beautician for advice.

Must Have Beauty Products

It seems as if the world is going green, so why not go “green” with organic body care products. You don’t necessarily have to do this but shampoos and lotions from the store can be filled with dangerous chemicals. So your best bet is to learn that you can make your own organic body care products in a few simple steps. You can take a few basic organic products to make your own lotion.

The three most common and prevalent causes of skin aging are:

1. Loss of collagen and elastin protein in the skin
2. Low levels of hyaluronic acid in the skin
3. Damage caused by free radicals and oxidative stress

Organic body care products that address these major problems will produce the most noticeable and long-lasting results.

Commercial skin care products are often produced with animal byproducts such as lanolin, and also include other chemical detergents and petrochemicals. In many cases these animal byproduct units and petrochemicals are too large to be absorbed by the skin, but they will attract dirt and clog the pores.

A properly chosen organic natural body care product not only makes our skin supple, elastic and toned, but it is also highly effective in maintaining our skin’s youth and vitality even in old age. Here is your expert guide on how to select the best body care product for yourself.

Your skin absorbs whatever you put on it into your body. The soap you use in the shower, the body lotion your slather on, the moisturizer on your face, the makeup remover you use; all of it is absorbed into your body, and you want to be the healthiest you can be.

The use of anti-aging skin care products has become a very regular occurrence in our modern world mainly because we now live longer and as such we work longer and looking healthy is always important.

Best Ways to Prevent Wrinkles

The skin around the eyes require a different type of treatment than most other skin on your body. This is due to the lack of thickness and the sensitivity of the skin around the eyes. It’s also right in the vicinity of those two very useful, very sensitive balls of nerves we call eyes.

Wrinkles – Where Do They Come From?

Is it from old age? Not entirely. Is it from the sun? Some of it. Is it from the skin care products I use? Good chance that is the main cause. Surprised? Keep reading, please. Where wrinkles come from isn’t really a concern if you already have them. What can I do to get rid of them? If you don’t have them keep reading. What everyone needs is a plant derived wrinkle cream. It must contain NO synthetics, just REAL natural ingredients.

Even though some of those before and after examples can be real, you have to be very careful on what product you choose to buy. In the US there are not many regulations on what chemicals can be used in skin care products and many companies use synthetic ingredients or harsh chemicals that can damage the skin in the long run. So before you make an impulse decision to buy an anti wrinkle cream make your proper research.

The skin in the eye area is considerably thinner than regular skin, in certain spots 10 times thinner. Naturally this needs a slightly different approach to remedy – just using your normal skin care product on these areas may not have any significant effect, and you could in some cases damage the thin and sensitive skin.

The solution to deep eye and forehead wrinkle problems is getting the body to grow new skin. All of your life your body has been doing that. As age comes the body does slow down in this process. But it does not quit altogether. Using protein peptides, amino acids and antioxidants that new skin growth can continue and even speeded up.

Our skin is held together tightly by the fibers of two proteins – Collagen and Elastin. When we are young, our body internally produces these proteins at a good enough pace to make up for the natural wear and tear of the fibers. So our skin is able to maintain its elasticity and smoothness.

Active Manuka Honey – When used on the skin active manuka honey reinforces the skin’s own cell rejuvenation process, and aids in the establishment of stronger collagen, the protein in skin responsible for its elasticity. Additionally, active manuka honey contains natural antioxidants that protect against detrimental free radicals.

Botox is another method that has recently become popular for wrinkle removal. This method involves injecting Botox in the facial muscles. This paralyzes the muscles temporarily and gives them a relaxed appearance. The wrinkles become less pronounced as a result.

Foods High in Omega 3 One of the nutrients most important for skin health is omega 3 fatty acids. For instance, fatty fish naturally high in omega 3′s like tuna and salmon. Because both species of fish are high in essential fatty acids, it’s vital for nice skin.