Posts Tagged ‘Pain’

Dr Rutledge talks about Pain Control after Surgery Part 2

YOGA FOR NECK PAIN.

Hatha Yoga for Neck and Shoulder Pain – 57 minutes

Betalain Antioxidants in Nopalea Can Relieve Pain of Inflammation; Boost Immune System

Keeping our immune system at a level where we form a virtual shield around us to keep the harmful culprits from penetrating is vital. It is becoming clearer every day that one of the major maladies causing us pain and suffering in so many varying ways is Inflammation. Thousands of people suffer from the painful effects of inflammation on a daily basis, many being unaware that help and relief is available to them.

When it comes right down to it, good health is everything. Without it, the smallest task can be incredibly difficult. But when we can maintain our good health, it’s almost as though no obstacle is too high to prevent us from finding our wellness goals and, subsequently, our life’s purpose.

It is critical that we consume natural foods containing antioxidant properties… A rare and extremely potent class of antioxidants called Betalains can be found in the Nopal Cactus of the Sonoran Desert. These betalains are somewhat rare and very powerful. Their location plays a large role in their incredible antioxidant powers.

It is due to the extreme hot and cold weather conditions in this desert which this plant must withstand that these powerful betalains are created. Sonoran Desert weather conditions are among the coldest and hottest on the globe. These betalains must necessarily become like a Super-Antioxidant by their very nature in order to survive. When we consume betalains from the Nopal Cactus, and specifically, the Nopalea Juice, it is this same type of powerful immunity to the elements that is, in a sense, paralleled in our bodies, giving us the ability to fight disease and sicknesses often represented by symptoms such as inflammation.

A safe and efficient way of harnessing these betalains, without losing any of their potent medicinal properties has been established, creating a wholesome, powerful, and tasty drink, scientifically proven to defend and boost the immune system and generally improve overall health.

Betalains are the pigments giving the Nopal Cactus fruit its bright, vibrant pink color. They are also natural antioxidants only found in very few of the world’s plants. And the fruit of the Nopal Cactus is the leader of this group, containing one of the highest amount of betalains in nature.

When these betalains enter the human body, they begin to restore vitality on a cellular level. They help the body reduce any toxins surrounding the cells. This enables essential nutrients to reach each cell. These betalains can reduce the inflammation in our bodies; inflammation which has now been proven to lead to disease.

Betalains have been scientifically proven to:

* Reduce the risk of blood clots protecting the thin lining of blood vessels; this helps reduce the inflammation that makes blood sticky and leads to clots.

* Reduce bad cholesterol. Betalains strongly reduce oxidized LDL cholesterol.

* Protect cells from toxins. Betalains protect many types of cells, especially brain cells, from toxins known to trigger tumors.

* Protect the liver. Betalains provide significant protection from toxins that directly affect your liver.
They detoxify our body from the toxins in our air, water and food; they and other anti-toxic ingredients serve to combat these poisons where they strike us first: right inside the trillions of cells in our bodies.

By increasing the activity of CYP-2E1, a special enzyme that neutralizes daily toxins, betalains protect our cells and vital organs; especially our liver, against the carcinogens, hormone disruptors, respiratory toxins, developmental toxins and neurotoxins that are responsible for one-quarter of all the world’s diseases.

Reducing inflammation as toxins assault our system and also when infection sets in subsequent to an injury, is important in our attempt to ward off further complications. Inflammation is a bodily response to these occurrences. If we allow inflammation to go unchecked, it can lead to a wide variety of disorders, from stroke to arthritis to heart disease. Medical experts throughout the world are finally recognizing the health dangers posed by inflammation.

It is desireable that we specifically target signs of inflammation in the body and reduce them quickly. Ingesting betalains and other anti-inflammatory ingredients work directly on the fluid surrounding your cells. There, they draw off the toxins and excess water to reduce inflammation and rebalance the cellular environment.

Betalains also protect against premature aging. Our skin keeps out many of the pollutants, toxins, radiation and other damaging influences on our body and its vital organs. One of the first signs of aging is thin, sagging, withered skin that is easily damaged. We need antioxidants and betalains to shore up our protective layer. They can fill in the gaps of our cells (including the cells in our skin) and return them to the firm, robust nature of young cells – at any age. By providing a healthy environment for the cell, betalains keep it from withering.

Needless to say, I am a strong proponent of all antioxidants, particularly, super-antioxidants such as are found in this wonder of nature from the Sonoran Desert. For those who also share an interest in the healthy enhancement and protection of our bodies, you will find below links to a couple of websites for further information and investigation. The sites will also introduce you to a wonderful, betalain-antioxidant rich product that I highly recommend.

Breast Pain Problems

One myth of breast cancer is that is does not hurt. Most of the time breast pain comes from non-cancer causes, such as hormonal changes. With IBC there is pain involved more so than other types of breast cancer.

Breast problems in women include a variety of benign and malignant disorders. Breast pain, nipple discharge and a solid mass are the most common breast problems about which every woman must be aware.

Breast pain is very common – perhaps all women have it at some time. It is common to have painful, heavy, swollen breasts before a menstrual cycle. Both breasts get affected at the same time and one may feel some kind of discomfort in the armpit or upper arm. In some women, the pain is so severe that they might have to have to wear a bra at night. The problem usually starts in the 20s and 30s, and ends by menopause.

Breast tenderness occurs due to the many changes which your breasts undergo during your pregnancy. Your breasts begin to grow and change in preparation to feeding your baby. Your breasts are growing and the breast skin is stretching (which may cause stretch marks and sagginess). During your first pregnancy your breasts may grow up to two cup sizes. You may feel itching all over your breasts and a great sensitivity in your nipples.

Daily massage can help ease the breast pain by increasing the circulation to your breasts. Here is how you do it. Place your hands on your breasts with your fingers spread and your nipples in your palms. Squeeze and release your fingers as you massage the circumstances of your breasts.

A nursing mother should wear a supportive maternity bra. Bras support the breast and make women feel comfortable. To other women instead of feeling pain in her breast, they complain of abdominal pain which is due to the contractions of the uterus. These pains come on when the baby starts to suckle. Suckling can thus help to reduce uterus back to its normal size, known as involution.

Chinese Herbal Therapy In a study done at Penn State University, a daily dose of garlic was shown to minimize the incidence of breast cancer in mice injected with the carcinogen. In fact, breast cancer affected 90 percent of the rats fed a normal (non-garlic) diet, while only 35 percent of the mice who ate garlic for 2 weeks before and after the injection contracted the disease.

No one knows exactly what causes breast cancer, but we do know that certain risk factors – things that increase a person’s chance of getting a disease – are linked to breast cancer. Risk factors change depending on the type of cancer. There are a number of risk factors, both controllable and uncontrollable, which may increase the chances of developing breast cancer.

Cancer of the breast can also represent itself as a metastatic disease meaning that it can spread to other areas in the body. The common places it spreads to are the bones, the liver, the lungs and the brain. Rapid unexpected weight loss can be another symptom of this type of cancer, as well as chills bone and joint pain.

Cutting Edge Technology Provides Relief For Lower Back Pain

There are a lot of treatments for lower back pains. Depending what the cause of the pain might be traditional doctors might prescribe medicine or in a worst case scenario recommend surgery. While both of these options might work both have the potential to take you out of your daily routine as medicine can impair you and surgery can incapacitate you. Additionally both medicine as well as surgery, more often than not, treat only the symptoms rather than the cause of the pain itself. There are alternatives however for those living and dealing with both nagging and debilitating lower back pain.

Many Orange County Chiropractors for example offer treatments to sufferers of lower back pain that require no downtime. These Chiropractors employ a wide variety of different treatments and techniques to not just alleviate pain in the lower back but to address and attack the cause of the pain as well in an effort to permanently rid the patient of pain. Expensive medicines only mask the symptoms, while treatments from an experienced Chiropractor are designed to treat the causes of lower back pain.

One of the newest treatments being offered by Orange County Chiropractors is “DRX9000 Spinal Decompression”. Prior to the invention of this treatment those suffering from spinal disc issues had very few options available to them and had to rely on heavy medication to lessen their lower back pain. Spinal Decompression however addresses compressed nerves in the back by utilizing state of the art technology and applying a distraction force to the nerves. Patients who receive this treatment from a Chiropractor often state that they begin feeling relief immediately following treatment and are able to resume their day to day activities right away.

Chiropractic treatments like “DRX9000 Spinal Decompression” are changing the way many people view Chiropractors and the options they offer. Many sufferers of lower back pain often seek out a Chiropractor before visiting a traditional medical doctor simply because they want to avoid pricey medicines as well as surgeries that sometimes fail or must be repeated. People have busy lives and more often than not, can not afford to have any down time and as a result many with lower back pain begin speaking with a Chiropractor so that the cause of their pain can be treated and so that they can get on with their lives.

Those living with lower back pain should locate Chiropractors in their local neighborhood and find out if they offer state of the art techniques similar to or comparable to “DRX9000 Spinal Decompression”. If no local Chiropractors offer cutting edge techniques such as this a simple search online through a search engine will reveal what Chiropractors offer such things and where they’re located. Living with pain is difficult and costly, treating the cause of that pain and then alleviating it shouldn’t be.