Posts Tagged ‘Pregnant’

Skin Care Tips For Pregnant Women

January 29th, 2010 admin

Skin care tips for pregnant women

As a woman, you have probably been “blessed” with a stretch mark or two. Whether it happened during puberty, as physiological growth spurts stretched your skin beyond its tolerance, or during a previous pregnancy, stretch marks are simply a normal part of life. But if you are ready to say, “No More!”, then you need to be aware of ways to prevent stretch marks during pregnancy or other periods of dramatic weight change.

There are thousands of women who want to know how to avoid stretch marks during pregnancy. Why? Well, we all that pregnancy is one of the causes that make women get these unwanted lines on the skin. They also happen when a person gains weight and during puberty stage, when one’s body is growing. The bad news is, there’s no guarantee that you can avoid stretch marks during pregnancy because of the fact that genetics play a vital role in determining whether or not you will get them. This means that, if one of your family members had these scars before, it means that you have a great chance of having them later in life.

Use a mild cleanser that is soap-less and doesn’t leave any residue on the skin. Wash you face with tepid water and cleanser at least twice a day, once in the morning and once at night.

Along with your protruding belly, you can also develop red and brown color streaks on your abdomen and even thighs and hips. A popular misconception among women is that stretch marks only appear when you scratch the skin surface. However, this is not true. Scratching the skin surface definitely accelerates the intensity of the marks but that doesn’t mean you can escape them by not scratching. Following are some important facts about stretch marks that will help you better understand the situation.

Stretch Marks Cream helps you prevent their formation. It is best to use them through the early stages of pregnancy or when you are trying to conceive. But it’s never too late to start and you will see significant improvements even on already existing stretch marks. Stretch marks are unnecessary. Motherhood doesn’t signify you have to give up looking nice.

Take control of the condition. Make sure you won’t have to experience from this unsightly problem in the first place. If you’ve ever had to hide up on the beach or been embarrassed around your significant other, Stretch Marks Cream will certainly offer you back the self-assurance you deserve. Stretch Marks Cream regenerates your skin, making the stretch marks you have less evident while at the same time preventing additional striae from marring your skin.The skin disease, acne, is very common during pregnancy. Its time of onset is usually the first trimester. But it can occur during other stages too. During pregnancy the disease manifests itself in the form of blackheads, cysts and pustules that are visible on the back, chest or face.ou can take a number of medicines to treat acne during pregnancy. This includes erythromycin and clindamycin that are available in topical form in the form of skin creams as well as oral medications.

You should stay away from a few medications for the treatment of acne during pregnancy. Common examples among these include oral and topical retinoids, such as isotretinoin, tretinoin and adapalene, which typically cause malformed fetuses.

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Skin Care Tips For Pregnant Women

January 29th, 2010 admin

Skin care tips for pregnant women

As a woman, you have probably been “blessed” with a stretch mark or two. Whether it happened during puberty, as physiological growth spurts stretched your skin beyond its tolerance, or during a previous pregnancy, stretch marks are simply a normal part of life. But if you are ready to say, “No More!”, then you need to be aware of ways to prevent stretch marks during pregnancy or other periods of dramatic weight change.

There are thousands of women who want to know how to avoid stretch marks during pregnancy. Why? Well, we all that pregnancy is one of the causes that make women get these unwanted lines on the skin. They also happen when a person gains weight and during puberty stage, when one’s body is growing. The bad news is, there’s no guarantee that you can avoid stretch marks during pregnancy because of the fact that genetics play a vital role in determining whether or not you will get them. This means that, if one of your family members had these scars before, it means that you have a great chance of having them later in life.

Use a mild cleanser that is soap-less and doesn’t leave any residue on the skin. Wash you face with tepid water and cleanser at least twice a day, once in the morning and once at night.

Along with your protruding belly, you can also develop red and brown color streaks on your abdomen and even thighs and hips. A popular misconception among women is that stretch marks only appear when you scratch the skin surface. However, this is not true. Scratching the skin surface definitely accelerates the intensity of the marks but that doesn’t mean you can escape them by not scratching. Following are some important facts about stretch marks that will help you better understand the situation.

Stretch Marks Cream helps you prevent their formation. It is best to use them through the early stages of pregnancy or when you are trying to conceive. But it’s never too late to start and you will see significant improvements even on already existing stretch marks. Stretch marks are unnecessary. Motherhood doesn’t signify you have to give up looking nice.

Take control of the condition. Make sure you won’t have to experience from this unsightly problem in the first place. If you’ve ever had to hide up on the beach or been embarrassed around your significant other, Stretch Marks Cream will certainly offer you back the self-assurance you deserve. Stretch Marks Cream regenerates your skin, making the stretch marks you have less evident while at the same time preventing additional striae from marring your skin.The skin disease, acne, is very common during pregnancy. Its time of onset is usually the first trimester. But it can occur during other stages too. During pregnancy the disease manifests itself in the form of blackheads, cysts and pustules that are visible on the back, chest or face.ou can take a number of medicines to treat acne during pregnancy. This includes erythromycin and clindamycin that are available in topical form in the form of skin creams as well as oral medications.

You should stay away from a few medications for the treatment of acne during pregnancy. Common examples among these include oral and topical retinoids, such as isotretinoin, tretinoin and adapalene, which typically cause malformed fetuses.

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Beauty tips for Pregnant Women

January 28th, 2010 admin

Good skin care practices can help women avoid acne pregnancy problems. Of all of the things pregnant women try to anticipate, the changes in their skin are not one of them. It’s easy to plan for weight gain, or even strange appetites, but skin care is a little different. It is especially unexpected in women who never experience skin issues, before pregnancy. This doesn’t have to be the end of the world. Women experience a number of skin changes while they’re pregnant. But if they make a habit of performing good, regular skin care practices, this is not a problem. This may, however, be more of an issue for those women who have been prone to acne issues. It is possible to avoid acne outbreaks during pregnancy, too.

Although many pregnant women suffer from negative changes to their skin and hair during pregnancy, this is not the case for many other women. In fact, it is possible to maintain your good looks during pregnancy. Some women will even experience amazing hair texture pregnancy changes. Those who had particularly thin hair before may notice their hair texture thicken. Practicing a few simple tips, can help you maintain your good looks while you’re pregnant. These tips will help your appearance, and many times, your overall health. Rest is a common factor to maintain your good looks. It is very important to get the proper amount of rest and sleep, particularly when you are pregnant.

One of the most popular things, pregnant women are known for is their glowing skin. This will not be every woman’s experience. However, your skin can look its best, as long as, you take care of it throughout your pregnancy. Washing your face well, is the first step in the process.

Although many of the fancy, scented soaps look and smell good, they may not be what you need on your face. Most often, it’s the very mild soaps that work best for the skin. These are great skin care products to keep in your home. And, it is a good idea to wash your face twice, daily. This is especially paramount when you’re experiencing some sort of skin problems.

For some pregnant women, they will experience abnormally dry skin. This is usually characterized by skin that can barely retain moisture. This skin problem often leaves the skin appearing aged or parched. For dry skin, a pregnant woman must look for products that, add moisture to the skin. These products can be used throughout the day, as well.

It is crucial to use moisturizers during pregnancy. This is important not only for your face, but your hair, as well. A good moisturizing shampoo or conditioner can enhance your hair texture even more. Once you have the right products, and use them regularly you will maintain your good looks. You will not believe all of the compliments, you’ll receive!

Facial moisturizers can be used as often as twice a day, during pregnancy. This is especially beneficial to women who have dry skin issues. So far as, hair texture, and hair care are concerned good hygiene isn’t the only way to get a good look. You may want to consider a different style, or even a shorter hair cut.

Some pregnant women would prefer not having to deal with a lot of hair. So in these cases, getting a shorter style, may be the answer. Since pregnant women’s hair typically grows fast, you needn’t be concerned with keeping a short style. Chances are a hair cut will grow out, before you get the opportunity to get used to it.

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Exercises For Pregnant Women

January 27th, 2010 admin

Pregnant women can definitely benefit from doing yoga. The experience is one in which you can focus on what is happening within your body, relieve the stresses from worry and anxiety as well as keep your body in shape during this time. Pregnancy is a time of great risk though, so any and all exercises performed during this time need to be done with great care.

Hormonal changes during pregnancy encourage suppleness in the joints and muscles. Pregnant women experience more strain to the muscles and ligaments because their bodies are making them more “flexible”. Be sure not to exceed your limit. A number of moderate pregnant pilates exercises can be designed for you.

Pregnant women have special health and nutrition needs. They are eating for two people, for themselves and for the new baby that is growing inside their womb. So they want to be sure they are eating healthy foods. It is important for pregnant women to watch what they eat and drink. For example, doctors advise the strict avoidance of all alcoholic beverages during pregnancy.

Avoid exercise in hot, humid environments and drink plenty of water: I encourage each of my clients to drink six ounces of water every 10-15 minutes during exercise, especially during the first trimester when increases in maternal temperature can put the fetus at risk for neural tube defects.

Some exercise during pregnancy can be continued for the whole duration. For example, moderate walking can be continued almost until you are ready to deliver. There are some exercises designed to actually help pregnant women. For example, there are special yoga routines that can be done during pregnancy.

Pregnancy is a natural process involving changes in the women’s body and also in their behaviour and lifestyle. Even though pregnancy is not a disease, it requires a special attention. For instance, pregnant women should follow a healthy diet and not in the last place they should maintain their health and a nice body shape by doing physical exercises.

Adequate blood supply is a very important aspect of keeping fit. During pregnancy, it is vital to ensure a normal blood supply to all the organs of the body. The pumping of heart is responsible for this. You can maintain adequate blood supply with the help of cardiovascular exercises. Pregnant women should do this exercise with extreme caution.

Pregnant women naturally increase in size due to high appetite and the presence of another life inside the womb. Call it a blessing because you are about to deliver an amazing replica of your greatness and your better-half’s. On the other side of the coin, being pregnant is gift in disguise because you are limited with your movements.
Pelvic Tilt Exercise

This is also known as the cat stretch. Whilst on your hands and knees drop your abdominals so that your back arches downwards, then tighten your abdominals upwards so that your back arches upwards slightly as a cat would do. Repeat 10 times in a controlled fashion, always remembering to breath slowly and fully to get the full benefit. This exercise for pregnant women will work your lower back and abdominals.

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Terramed Alliance News Pregnant Women with Breast Cancer Do Not Have Worse Outcomes

January 23rd, 2010 admin

Pregnancy-associated breast cancer (PABC) is defined as breast cancer that develops during or within one year after pregnancy. It is relatively rare, with approximately 10% of all breast cancer cases under age 40 occurring in pregnant women. However, some researchers have speculated that the incidence of PABC may increase as the average age at the time of pregnancy increases.

Some research has indicated that PABC has a worse outcome than other breast cancers; however, this could also be attributable to young age, since most women with PABC tend to be young and breast cancer in young women tends to have a worse prognosis.

Researchers from M. D. Anderson Cancer Center analyzed data from 652 women ages 35 and younger who were diagnosed with breast cancer between 1973 and 2006. The group included 104 women with PABC—51 who were diagnosed during their pregnancy and 53 who were diagnosed within the following year.

The researchers observed that the tumors in the pregnant women were more advanced upon diagnosis; however, this could be because the pregnancy masked symptoms, leading to a delayed diagnosis. The data indicated that the rates of overall survival, distant metastases, and locoregional recurrence were similar among women with PABC and those with non-PABC.

The researchers concluded that pregnancy in and of itself does not predict for worse outcomes in women with breast cancer; however, they stressed the importance of early diagnosis and treatment. This is a complex issue due to the perceived notion of endangering the fetus during treatment. Research will likely be ongoing to evaluate this issue. Breast Cancer Information Center on CancerConsultants.com

Terramed Alliance is a non-profit charity organization dedicated to research, education and advocacy of breast cancer. One of the vision of Terramed Alliance is to provide this community and Internet users with a charity based research and education entity. Advocacy of breast cancer through education is vital to the reduction of this disease.  For any requests and enquiries, please contact at us: cancer@terramedalliance.us www.terramedalliance.us

 

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Eating Eggs When Pregnant Affects Breast Cancer In Offspring Terramed Alliance News

January 23rd, 2010 admin

This finding by a team of biologists at Boston University is the first to link choline consumption during pregnancy to breast cancer. It also is the first to identify possible choline-related genetic changes that affect breast cancer survival rates.

“We’ve known for a long time that some agents taken by pregnant women, such as diethylstibesterol, have adverse consequences for their daughters,” said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal. “But there’s an upside. The emerging science of epigenetics has yielded a breakthrough. For the first time, we’ve learned that we might be able to prevent breast cancer as early as a mother’s pregnancy.”

The researchers made the discovery in rats by studying females whose mothers were fed varying amounts of choline during pregnancy. Different groups of pregnant rats received diets containing standard amounts of choline, no choline at all, or extra choline. Then the researchers treated the female offspring with a chemical that causes cancer of the mammary gland (breast cancer). Although animals in all groups developed mammary cancer, the daughters of mothers that had received extra choline during pregnancy had slow growing tumors while daughters of mothers that had no choline during pregnancy had fast growing tumors.

“Our study provides additional support for the notion that choline is an important nutrient that has to be considered when dietary guidelines are developed,” said Krzysztof Blusztajn, Ph.D., Professor of Pathology at Boston University and the study’s senior researcher. “We hope it will be possible to develop nutritional guidelines for pregnant women that ensure the good health of their offspring well into old age.”

The researchers also found multiple genetic and molecular changes in the rats’ tumors that correlated with survival outcomes. For example, the slow growing tumors in rats had a genetic pattern similar to those seen in breast cancers of women who are considered to have a good prognosis. The fast growing tumors in mice had a pattern of genetic changes similar to those seen in women with a more aggressive disease. The researchers also found evidence that these genetic changes may result from the way that choline affects modifications of the DNA within the mammary gland of fetuses as they develop in the womb.

The National Cancer Institute estimates that there will be more than 184,000 new cases of breast cancer in 2008 and more than 40,000 deaths. Treatments for women suffering from breat cancer range from hormone therapy to surgery. Adapted from materials provided by Federation of American Societies for Experimental Biology, via EurekAlert!, a service of AAAS. ScienceDaily

Terramed Alliance is a non-profit charity organization dedicated to research, education and advocacy of breast cancer. One of the vision of Terramed Alliance is to provide this community and Internet users with a charity based research and education entity. Advocacy of breast cancer through education is vital to the reduction of this disease.  For any requests and enquiries, please contact at us: cancer@terramedalliance.us www.terramedalliance.us

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